Setting up your WS-FTP Pro version 7.0
First , open up the WS-FTP software client and click "Connect".
Check or add all the applicable settings, your website name, FTP username, password, and remember to check the "Passive Mode" checkbox and then click "Connect".
If you entered in all the information correctly you willl see your local computer folders in the left window and your FTP server directory on the right. You can then use the green arrows in the middle to transfer your files to and from your website.